How to massage fast and thin belly? We all know that massage weight loss is a good way to lose weight, but for massage weight loss many people do not know how to start, how to massage weight loss is effective. Then how can massage speed quickly achieve weight loss? Chinese medicine advocates massage to reduce weight, massage can thin stomach? It is suitable for digestive system, nervous system and urogenital system diseases, but also can be used to eliminate abdominal fat, a strong body-building method, with simple and easy to learn, feel comfortable, quick effect and so on. Acupoint stimulation and massage can regulate neuroendocrine function, promote fat metabolism and decomposition, massage can also promote blood circulation, make the skin telangiectasia, increase local body surface temperature, thereby promoting subcutaneous fat consumption. Abdominal massage can not only eliminate abdominal fat, but also treat digestive system, nervous system, urogenital system and other diseases. Abdominal massage can be used to reduce weight by two fingers overlap, that is, the thumbs overlap, according to the weight of the pulse under the hand and the patient does not feel pain is appropriate; Wave push method is two fingers together, natural straightening, left palm placed on the back of the right finger, with the palm finger flat on the abdomen, push forward with force, and then the left palm with force backward pressure Once and for all, it moves slowly up and down, like a spray in the water. When rubbing the abdomen, take the supine position, bare abdomen, hands folded on the abdomen, with the navel as the center clockwise rotation and rubbing 50 circles, so that the abdomen has a sense of heat and comfort. Press Zhongwan, Xiabai, Guanyuan and Tianshu points with the middle finger of the right hand. Press each point for 1 minute. It is advisable to have no pain. When pressing Tianshu acupoint, first point to the right and then point to the left, focusing on the left, there is a sense of arterial pulsation under the finger, and feel bilateral lumbar eye swelling, there is cold down the two lumbar eyes, loosening hands, and a hot air down to both feet. When pushing abdomen, both hands finger together straight, left palm placed on the back of right finger, right palm pressed abdomen forcefully forward, then left palm forcefully backward pressure, one push back, from the upper abdomen to the lower abdomen to do 3 - 4 times, and then from left to right pushing 3 - 4 times, abdominal pain is appropriate.
广州桑拿半套推崇按摩瘦身，按摩就可以瘦肚子吗?它适用于消化系统、神经系统和泌尿生殖系统的许多疾病，又可作为消除腹部脂肪、强健身体的一种方法，具有简单易学、感觉舒服、见效快等优点。通过有关穴位的刺激和按摩，能调整神经内分泌的功能，促进脂肪代谢和分解，按摩还能促进血液循环，使皮肤的毛细血管扩张，增加局部的体表温度，从而促进皮下脂肪消耗。腹部按摩不仅可消除腹部脂肪，还可兼治消化系统、神经系统及泌尿生殖系统等多种疾病。 广州桑拿一条龙按摩减肥手法可用二指叠按法，即两拇指重叠，按的轻重以手下有脉搏跳动和病人不感觉痛为宜;波浪式推压法即两手手指并拢，自然伸直，左手掌置于右手指背上，有手掌指平贴腹部，用力向前推按，继而左掌用力向后压，一推一回，由上而下慢慢移动，似水中的浪花。 摩腹时，取仰卧位，裸露腹部，双手垂叠按于腹部，以肚脐为中心顺时针方向旋转摩动50圈，使腹部有发热感及舒适感。以右手中指点按中脘穴、下脘穴、关元穴、两侧天枢穴，每穴持续压1分钟，以不痛为宜。点按天枢穴时，先点右侧后点左侧，重点在左侧，手指下有动脉搏动感，并觉两腰眼处发胀，有寒气循两腰眼下行，松手时，又有一股热气下行至两足。 推腹时，两手手指并拢伸直，左手掌置于右手指背上，右手掌贴腹部用力向前推按，接着左掌用力向后压，一推一回，由上腹移到小腹做3次-4次，再从左向右推3次—4次，以腹部微有痛感为宜。